Ingredient: cornstarch

Lemon-Garlic Shrimp and Vegetable

This lemon-garlic shrimp and vegetable recipe is a healthy twist on shrimp scampi. The Eating Well Test Kitchen (recipe credit) left out the butter and loaded the dish up with red peppers and asparagus for a refreshing spring meal. Serve with quinoa and enjoy!

Buying local seafood from a trusted source is one of the small, simple steps you can take to improve not only your physical health but the health of communities and industries in North Carolina. Check out this link for local seafood FAQs that walks you through the basics of buying local seafood. We reprinted our favorites below.

What can you do to support local and sustainable seafood?

  • Buy local! Removing links in the supply chain and purchasing from regional sources makes it easier to know which boat the fish came off, how long the boat had been out, and how and where the fish were caught. Buying local also means that your fish will be fresher and taste better.
  • Eat fish that looks like fish! Stay away from overly processed fish that is turned into squares or fingers or some other shape. And don’t be afraid of whole, bone-in fish. Good cooks know that’s where the flavor is!
  • Avoid fake or imitation seafood products. The majority of fake seafood products comes from factory-style fishing operations.
  • Be flexible and try diverse varieties.
  • Ask how, where, and when your fish was caught. Doing so lets your waiter or chef know you care about their buying choices.

When in doubt…just ask. If you are not happy with the answer, it’s time to go somewhere else.

As we say time and time again, “Fresh is best.” Buy fresh. Buy local. Buy here at Motts Channel Seafood.

Lemon-Garlic Shrimp and Vegetable
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Lemon-Garlic Shrimp and Vegetable
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Instructions
  1. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add bell peppers, asparagus, lemon zest and ¼ teaspoon salt and cook, stirring occasionally, until just beginning to soften, about 6 minutes. Transfer the vegetables to a bowl; cover to keep warm.
  2. Add the remaining 2 teaspoons oil and garlic to the pan and cook, stirring, until fragrant, about 30 seconds. Add shrimp and cook, stirring, for 1 minute. Whisk broth and cornstarch in a small bowl until smooth and add to the pan along with the remaining ¼ teaspoon salt. Cook, stirring, until the sauce has thickened slightly and the shrimp are pink and just cooked through, about 2 minutes more. Remove from the heat. Stir in lemon juice and parsley. Serve the shrimp and sauce over the vegetables.
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Firecracker

Firecracker Shrimp with Sweet Chili Sauce

An Appetizer With Firecracker Power!

Google “Firecracker Shrimp” and you will be busy scrolling through hundreds of different incarnations of this dish. It all depends on exactly how “spicy” you want it and how fresh the seafood purchase.

The reason we love this fun, fresh, spicy and very delicious recipe is because the ingredients are so simple and who doesn’t almost always have a packet of Eggroll/Springroll wrappers in the freezer? Always start your fish and seafood meals with the fresh items you can find everyday at Motts Channel Seafood.

This can be served as an appetizer or double it up with some tasty sides and call it dinner…it’s all good to us!

Servings: 4-6 Prep Time: 10 minutes Cook Time: 20 minutes

Recipe courtesy of steamykitchen.com.

Want more great recipes like this?  Visit Alison’s Recipe Box by clicking here.

Firecracker
Firecracker Shrimp with Sweet Chili Sauce
Print Recipe
Servings Prep Time
4-6 servings 10 minutes
Cook Time
10 minutes
Servings Prep Time
4-6 servings 10 minutes
Cook Time
10 minutes
Firecracker
Firecracker Shrimp with Sweet Chili Sauce
Print Recipe
Servings Prep Time
4-6 servings 10 minutes
Cook Time
10 minutes
Servings Prep Time
4-6 servings 10 minutes
Cook Time
10 minutes
Ingredients
For Marinade
Cornstarch "paste"
Servings: servings
Instructions
  1. Combine marinade ingredients in bowl, marinate shrimp for 20 minutes.
  2. Pat the shrimp dry with a paper towel. Wrap each shrimp in a eggroll/springroll wrapper half. (see instructions above) Seal with cornstarch paste.
  3. Fry in hot oil (375) for 3 minutes, until golden brown and shrimp is cooked through. Serve with sweet chili sauce for dipping.
Recipe Notes

The reason we love this dish so much is because the ingredients are so simple and who doesn't almost always have a packet of Eggroll/Springroll wrappers in the freezer? Always start your  fish and seafood meals with the fresh items you can find everyday at Motts Channel Seafood. Want more great recipes like this?  Visit Alison's Recipe Box by

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